Just Do It

Why does my post title sound like a Nike commercial? Just do it. It’s a kick in the pants, is what it is. As I mentioned in a previous post, I tend to go a bit crazy during the holidays. My extended family was here last week and we ate turkey, played laser tag (even Grandpa!), and enjoyed ourselves immensely. The kids tore the house upside down, much coffee was consumed, and we decorated for Christmas. Eventually, my family left, and we were left with cleanup, the extra turkey and dressing, and a huge disinterest in returning to the routine parts of life that we’re somewhat required to engage in to keep the paychecks coming.

Just Do It--www.thethreeyearexperiment.com

Mr. ThreeYear and I dragged ourselves back to work, got the kids off to school, and made lists of all that needs to get done before we leave for Chile in just a few weeks.

As I drove to work, I listened to Afford Anything’s latest podcast. In this one, she interviewed A.J. Jacobs, who I momentarily confused with J.D. Vance, until I read his bio and remembered he’d written A Year of Living Biblically, which I’d read several years ago. In that book, Jacobs spent a year following the more obscure commandments of the Old Testament, such as “wear no mixed-fiber clothing” and “dress in all white.” He grew out a beard and posted the ten commandments on the doorway of his apartment, in order to see how his life changed for the better (or worse). He’s engaged in such experiments many times, both as exercises for living a better life and journalistic fodder. One of the takeaways from the interview was that if you want (or need) to change something in your life, just start doing it. Motivation follows action, or something like that.  Continue reading “Just Do It”

Is Focus is More Important than Intelligence?

I recently stumbled across this quote in an old journal, “Focus is more important than intelligence.” Is focus more important than intelligence? I certainly believe so, and I think the more I live and navigate smart phones and the beginning of the internet revolution, the more I realize that focus is essential to having a good life and making progress towards your goals. I’m sure I wrote it down because it resonated with me, and I felt it in my bones to be true. Also, focus is a struggle, each and every day, for me. I have two jobs, a husband who travels, kids to take to activities and appointments and help with homework, a Masters course, lesson plans, and this blog. It’s a lot of code switching.

Is Focus More Important Than Intelligence?

Why is focus so necessary nowadays and what can we do to get more?

Cal Newport, author of Deep Work, argues that focus is intelligence. He states that “focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive,” in his bio. His theory is that workers who will be most sought after in our new economy will be those who can quickly master hard things and those who produce at an elite level. Both of these qualities require focus, he argues.

Newport is an author and professor of Computer Science at Georgetown University, and he’s fairly young, young enough to have had social media around in college. But he’s always been very careful where he puts his attention, shunning social media from the start.

“Efforts to deepen your focus will struggle if you don’t simultaneously wean your mind from a dependence on distraction,” he says. For Newport, standing in line at a supermarket is a chance to practice letting our minds wander, rather than checking our social media accounts. The more we wean ourselves from technology and constant distraction, he argues, the better we’ll eventually get at working at a deeper level. Like anything, he argues, it takes practice, and in today’s highly distractible world, it is not a common commodity to have.

No More Social Media?

If you don’t wean yourself from a dependence on your smart phone, or something else that distracts you constantly, then you won’t be able to perform at such elite levels of focus. But how? Continue reading “Is Focus is More Important than Intelligence?”