Goal Setting, Rat Racers, and Happiness: What’s the Magic Balance?

Goals are great, right? They help us focus, give us purpose, and give us something to work for. But, there can be a dark underbelly of too much goal setting.

When you set a goal in your life, especially a goal for financial independence, it’s easy to let it take over your life. Sometimes, we get so caught up in what’s next that we forget about what’s now. We’re so focused on our future happiness (because why else are we setting the goal, after all?) that we forget about our present happiness. So what’s the magic balance?

Goal Setting, Rat Racers, and Happiness: What's the Magic Balance?--www.thethreeyearexperiment.com

I read a book this weekend that brought the idea of getting too caught up in the future into clear focus.

The author, Tal Ben-Shahar, who wrote the book Happier, has come up with a quadrant of four archetypes for how people approach happiness.

Hedonists

Some people enjoy the present, to their future detriment. They live for the moment, indulging in rich food and drink that will later cause weight gain and fatigue. They engage in behaviors that bring them pleasure now, like watching TV, with little regard to future costs, like not having their work done. These people he calls Hedonists. 

Rat Racers

The second archetype subordinates the present for the future. She goes through life thinking, “I’ll work hard and get good grades now, so I can go to a good college.” Then in college, she does the same thing, in order to get a good job. She secures a job she doesn’t like, just to make a lot of money and buy fancy cars and houses. She subjugates her present happiness, year after year, for some mythical future happiness that never arrives. This type of person he calls a Rat Racer.  Continue reading “Goal Setting, Rat Racers, and Happiness: What’s the Magic Balance?”

Do Less. No, Do More.

Happy Labor Day, US readers! Hope you’re all having a wonderful long weekend. To the rest of you, happy Monday! Hope it’s a great week. 

Once in awhile, a line from one of my favorite movies flits through my head. It’s a little embarrassing to admit that I love this movie so much, but there’s the truth. The movie is Forgetting Sarah Marshall. It’s the one where Kristen Bell plays a TV-star who’s just broken up with her boyfriend of five years, played by Jason Segel. He goes to Hawaii to mend his broken heart only to find his ex staying at the same resort with her new boyfriend, played by Russell Brand.

Do Less. No, Do More. --www.thethreeyearexperiment.com

It’s hilarious. In one scene, the one that stays with me, Jason Segel’s character Peter is getting a surf lesson from a stoner (Paul Rudd), and they’re on the beach, where Peter is laying on the surfboard, practicing. Paul Rudd’s character, Kunu, is urging him on. You’re never quite sure if Kunu is full of it or a secret yogi, as you watch.

Kunu explains, “The less you do, the more you do.” Continue reading “Do Less. No, Do More.”

Mid-year Goals Update

July is here, which means we’ve officially finished six months of 2017. (Happy Fourth of July week to all you US readers out there!).

How’s your year going so far? Our family is currently on an extended road trip/family visit in the Southeastern United States, so I’m logging in “from the road.”

Mid-Year Goals Update--www.thethreeyearexperiment.com

Earlier this year, I shared our 2017 goals for this year. We’re on a three year journey to double our net worth and become location independent, so we have some pretty specific goals for this year to make that happen. Continue reading “Mid-year Goals Update”

This Year’s Goals

Since it’s February 15th, I thought it was a good time to start reflecting on this year’s goals. (Just kidding, I’m just a little slow in posting these).  So, what are my goals for 2017? This is Year One of the Three Year Experiment, so I feel compelled to get them right.

My Goal Sheet

I filled out my goal sheet several weeks before the New Year. I’m somewhat of a goal nut, because I find I get so much more accomplished if I give myself a framework (it helps me focus because I’m very easily distracted. Especially by my new-to-me-got-it-on-eBay iPhone 6). Continue reading “This Year’s Goals”